Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 353

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 97

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 116

Deprecated: Non-static method JFactory::_createLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 119

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 683

Deprecated: Non-static method JLanguage::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 685

Deprecated: Non-static method JFactory::getXMLParser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/language/language.php on line 760

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/modules.php on line 40

Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 88

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 63

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 163

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 64

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JModuleHelper::renderModule() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/renderer/module.php on line 84

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 382

Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/registry.php on line 373

Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/registry/format.php on line 45

Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 168

Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/module/helper.php on line 199

Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 217

Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 151

Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: Non-static method JUtility::parseAttributes() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/html/html.php on line 382

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Deprecated: Non-static method JResponse::setHeader() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/document.php on line 776

Deprecated: Non-static method JResponse::setHeader() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/document/document.php on line 780

Deprecated: Non-static method JResponse::setBody() should not be called statically, assuming $this from incompatible context in /membri/glesius/includes/application.php on line 169

Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/application/application.php on line 499

Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in /membri/glesius/plugins/system/sef.php on line 47

Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in /membri/glesius/plugins/system/sef.php on line 54

Deprecated: Non-static method JResponse::getBody() should not be called statically, assuming $this from incompatible context in /membri/glesius/plugins/system/sef.php on line 55

Deprecated: Non-static method JFactory::getEditor() should not be called statically, assuming $this from incompatible context in /membri/glesius/plugins/system/sef.php on line 58

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 71

Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 383

Strict Standards: Non-static method JLoader::load() should not be called statically in /membri/glesius/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /membri/glesius/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /membri/glesius/libraries/loader.php on line 186

Deprecated: Non-static method JEditor::getInstance() should not be called statically, assuming $this from incompatible context in /membri/glesius/libraries/joomla/factory.php on line 387

Deprecated: Non-static method JResponse::setBody() should not be called statically, assuming $this from incompatible context in /membri/glesius/plugins/system/sef.php on line 104

Deprecated: Non-static method shRouter::shGetConfig() should not be called statically, assuming $this from incompatible context in /membri/glesius/plugins/system/shsef.php on line 124

Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 339

Deprecated: Non-static method JResponse::getBody() should not be called statically, assuming $this from incompatible context in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 341

Strict Standards: Non-static method JFactory::getDBO() should not be called statically in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 172

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 173

Strict Standards: Non-static method shRouter::shPageInfo() should not be called statically in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 174

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2796

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2911

Strict Standards: Non-static method JFactory::getDBO() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2931

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2796

Strict Standards: Non-static method JFactory::getDBO() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2214

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 1698

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2796

Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 191

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/shPageRewrite.php on line 196

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /membri/glesius/libraries/joomla/environment/request.php on line 134

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /membri/glesius/libraries/joomla/filter/filterinput.php on line 512

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /membri/glesius/libraries/joomla/filter/filterinput.php on line 514

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/administrator/components/com_sh404sef/sh404sef.class.php on line 2796

Strict Standards: Non-static method shRouter::shGetConfig() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 24

Strict Standards: Non-static method JFactory::getDBO() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 26

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 28

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /membri/glesius/libraries/joomla/environment/request.php on line 134

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /membri/glesius/libraries/joomla/environment/request.php on line 577

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /membri/glesius/libraries/joomla/filter/filterinput.php on line 512

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /membri/glesius/libraries/joomla/filter/filterinput.php on line 514

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 29

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 30

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 31

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /membri/glesius/libraries/joomla/environment/request.php on line 134

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /membri/glesius/libraries/joomla/environment/request.php on line 577

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 32

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 33

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 34

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /membri/glesius/components/com_sh404sef/meta_ext/com_content.php on line 35

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15 Jan     Periodizzazione della forza

powerlifting

argaiv1765

Questo articolo non ha la pretesa di insegnare come costruire un programma di allenamento. IL suo scopo è quello di far capire come è strutturata una periodizzazione.Qui tratterò esclusivamente programmazioni/periodizzazioni inerenti alla forza massima (ovvero quella ricercata nel powerlifting).

Prima di procedere capiamo che cos'è la forza.

LA forza non è altro che la capacità che un muscolo ha di contrarsi.La forza massima è quindi  la forza più elevata che il sistema neuro-muscolare è in grado di esprimere con una contrazione volontaria.
UNa volta capita che cos'è la forza dobbiamo capire cosa significa programmare.

 
28 Dec     Lo stacco

Mancava solo lo stacco.

In realtà parlare dello stacco è molto molto complesso...Anche se in teoria è l'alzata più facile da effettuare nella pratica ci si scontra spesso con parecchie problematiche.Bisogna considerare che abbiamo due varianti di stacco il regolare e il sumo.La prima problematica in cui andiamo ad incappare è appunto capire quale stacco si confà di più alla nostra struttura fisica.

 
08 Dec     Lo squat
Valutazione attuale: / 1
ScarsoOttimo 
Anche questo articolo, come del resto il precedente sulla panca piana, non vuole essere
un tutorial ma  vuol essere più un articolo per imparare a ragionare su questo esercizio.
Anche qui,come del resto per la panca, ci sono molti video tutorial ( esempio quelli del
project invictus) ma anche degli articoli molto dettagliati che ne spiegano la
biomeccanica esempio quello di paolo evangelista che trovate a questo
Quindi anche in questo caso si è detto già tutto quello che si doveva dire... E allora
perchè vedo sempre più gente che non riesce ad effettuare uno squat accettabile?
 
07 Dec     La panca piana
Valutazione attuale: / 1
ScarsoOttimo 
Questo articolo non vuole essere il solito articolo che parla della panca.Ciò che noto,
nonstante la rete sia piena di materiale e tutorial,è che in giro c'è un enorme
confusione e non posso fare a meno di domandarmi il perchè.Ora prima di continuare
vorrei fare una premessa. Vorrei invitare tutti i lettori a leggere questo articolo senza
paraocchi di alcun genere.Leggetelo come se non avvesse mai fatto panca.
Liberate la mente. Il voler incatenare la panca in una disciplina più tosto
che in un'altra non vi porterà a nulla di buono anzi vi farà perdere il punto
centrare della questione. Bene fatta questa premessa vi spiego il perchè di questo
articolo ma prima di questo però consentitemi di scrivere due righe sull'anatomia
del petto. (solo due righe promesso).
 
08 Mar     Un pc Blindato

PredatorServendoci del tool Predator possiamo trasformare una pendrive in una chiave virutale per accedere al pc ed evitare che venga usato a nostra insaputa da altri utenti. Ecco come fare.Estraiamo dall'archivio compresso InstallPredator.zip (scaricato in precedenza dal sito http://www.predator-usb.com/predator/en/index.php?n=Main.DownloadFree) e facciamo doppio clic su InstallPredator.exe. Seguiamo la procedura guidata e al termine premiamo il pulsante Close. Aperto il programma, quando compare il messaggio di avviso inseriamo una chiavetta USB nel pc e premiamo ok. Nella sezione Flash Drives della scheda Opzioni Principali selezioniamo la lettera dell'unità associata alla pendrive e premiamo crea chiave. Fatto ciò, nel riquadro Cambia Password digitiamo in Nuova password una password di accesso al programma. Spostiamoci sulla scheda Opzioni Avanzate e, nel riquadro Applicazione, spuntiamo Avvia con Windows per avviare automaticamente il programma al boot di Windows e diamo ok. Permiamo ok per riavviare il programma.

 
17 Sep     Tablet sul pc di casa

genyNon hai un tablet? Nessun problema! Puoi usare tutte le app e i giochi più divertenti anche sul PC.Colleghiamoci al sito www.genymotion.com, clicchiamo su SING UP, compiliamo i campi proposti con i nostri dati personali, accettiamo le condizioni d'uso e clicchiamo ancora su SING UP per creare un account sul suto Genymotion. Riceveremo una mail col link da cliccare per confermare l'attivazione dell'account. Tornati sull'homepage di Genymotion effettuiamo il LOG IN, clicchiamo Download Genymotion e poi Windows 32/64 bit (with VirtualBox).

 

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Orologio


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